EvolveSANDRA WICKHAM’s  friends call her a needle crafting aficionado, health guru and ninja-in-training.  Sandra’s short stories have appeared in Evolve, Vampires of the New Undead, Evolve, Vampires of the Future Undead, Chronicles of the Order, Crossed Genres magazine and The Urban Green Man.

She blogs about writing with the Inkpunks, is the Fitness Nerd columnist for the Functional Nerds and slush reads for Lightspeed Magazine.


Sandra competed in fitness competitions for ten years, including four years in the IFBB Pro ranks, competing against the best fitness women in the world.

In University, she became certified as an aerobics instructor and then as a CPTN Personal Trainer. She has helped hundredsof people in their journey to health and fitness. Sandra has trained competitive athletes for fifteen years, coaching over 100 athletes to the stage. She offers programs designed for anyone looking to improve their level of health and fitness.

Sandra is also pursuing her black belt in martial arts.


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