For my next Fitness Nerd column for Functional Nerds I’m going to be addressing excuses for not working out and eating properly. Any excuses, all excuses, I will conquer them! As I said in my first column, “they’re just excuses, not reasons. Truly, there is no reason to be unhealthy.”
What excuses are holding you back from a healthier life, keeping you from eating better, from improving your level of fitness? Hit me. I can take it. (well, I’d be careful on that one, I know how to hit back now)
I will take as many excuses as I can and turn it around to say why it’s not an excuse and what you can do about it.
Note to the jokers, if you’re really funny, I mean REALLY funny, I might give you an equally witty response. Otherwise, I’m looking for honest, straight up excuses as to what gets in the way of someone achieving a happy, healthy, optimally functional life.
Thanks for your help!