Fitness Quick Tip

Mondays I post a new quick tip on my Ning network, www.fit4success.ning.com so I thought I’d share it here as well, since it’s always good info! (come one, everyone could use a little more health and fitness in their lives!!)

Fit4Success Quick Tip #11


Be proud to be the “odd one out” who sticks to their eating plan by preparing and carrying your healthy meals wherever you go!

March to the beat of your own drum!!

Stick to your nutritional plan when you’re not at home! Buy yourself a cooler bag and ignore the people who think you are odd for carrying your own food around with you or give you a hard time because you’re so strict about what you eat.

It is your choice to be fit and healthy and they will be inspired by your habits or they won’t. Either way, you come out the winner with a fitter and healthier body.

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