Category Archives: Goals

Shape Up in 2011

Happy 2011 y’all!! Okay, I promise this is the last time I’ll post about my 8 Week Virtual Bootcamp. But come on, wouldn’t it be great to kick off the year with a personalized workout program, weekly check-ins and inspirational … Continue reading

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Filed under fitness, Goals

New Goal

I have finally come to terms with the fact that I’m writing a brand new novel. I’m not “rewriting,” I’m not “editing,” this is a whole new novel. I’ve kept some of the same characters, the setting…and that’s about it. … Continue reading

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Filed under Goals, Sandra's Writing

Fit4Success Network has a Sponsor!

Our health and fitness network has a sponsor!! As some of you may know, up until recently, Ning networks have been a free service. The one I created was something I was doing just for fun. I wanted somewhere people … Continue reading

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Filed under fitness, Goals, Nutrition Tips, Training Tips

New Novel

I’ve been so busy blogging about our craftathon (we dropped the blankets off to the SPCA yesterday!!) and the happenings over at my Fit4Success network, I don’t think I’ve mentioned yet that I’ve successfully started work on a new novel. … Continue reading

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Filed under diana rowland, Goals, Sandra's Writing

Fit4Success Fit Tip #23

I just archived this fit tip over at our network, Fit4Success and I thought I’d share it on my blog(s). Fit4Success Fit Tip #23 Small steps yield big results. As the new year moves on, work backwards from your larger … Continue reading

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Filed under fitness, Goals

Looking Ahead

I didn’t have any resolutions or goals set for 2010, but seeing other people blogging their goals has given me the kick in the butt to do so. I don’t like calling them “resolutions” because of the social stigma attached … Continue reading

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Filed under Goals