Category Archives: Fitness Nerd
Functional Nerds Podcast Interview
The Functional Nerds is a podcast for nerds, by nerds. I’m thrilled to have been invited to write a column there as the Fitness Nerd and I have a new post up about the importance of drinking water: Drink Up! … Continue reading
Filed under evolve, fitness, Fitness Nerd, Inkpunks, Nutrition Tips, Training Tips
Fitness Nerd Column
Remember those excuses for not working out and eating healthy you gave me? My Fitness Nerd Column for the Functional Nerds is now live, “No Excuse but Every Reason” where I deal with one dozen excuses, kicking them in the … Continue reading
Filed under fitness, Fitness Nerd
Give Me Your Excuses!
For my next Fitness Nerd column for Functional Nerds I’m going to be addressing excuses for not working out and eating properly. Any excuses, all excuses, I will conquer them! As I said in my first column, “they’re just excuses, … Continue reading
Filed under fitness, Fitness Nerd
